🎉 Are Sugar Free Energy Drinks Bad For You Reddit

Theyare much better for your teeth. The problem with real sugar drinks is that bacteria love to eat sugar. Having lots of liquidy sugar promotes the growth of lots of bacteria, which in turn excrete acid that damages your teeth, as well as causing infections. bacteria can't eat or metabolize artificial sugars like they can real sugar, so it's However as far as I can tell, these links aren't as causal as the sugar risks above. So really both sugar and sugar-free energy drinks pose their own dangers, but my conclusion is that the sugar-free stuff is less dangerous than the sugared stuff. At the end of the day, in moderation, you're not going to have too many issues either way. Lastupdated: August 28, 2023. To quickly answer the question above: Bing isn’t bad for you, as long as it’s consumed in moderation. Bing is a 12 oz. energy drink with 120mg of caffeine, 100mg of Panax Ginseng, five B-Vitamins, and natural flavors. On top of this, Bing is also gluten-free and has a very low sugar content, which could . Peoplelove to hate on energy drinks. Also fail to recognize that Red Bull is probably the safest energy drink with the amounts of sugar and caffeine in each can. Compared to a can of Coca Cola or coffee Red Bull is safer to drink. Drinking 1 a day while eating healthy, exercising and drinking water you’ll be fine Yes there is sodium in diet soft drinks. No, they aren't loaded with sodium. An average can of diet cola contains 40mg of sodium, or 2% of your daily recommended intake. A majority of that sodium is from trisodium citrate, an ingredient used to "smooth" out the flavor experience. It's completely safe to consume. Viewcommunity ranking In the Top 1% of largest communities on Reddit. Sugar-free energy drinks are nasty. Sugar in energy drinks is delicious. The only drinks that seem to have it now are monster, red bull, some rockstar drinks, and Nos. However every time I see a new energy drink flavor from full throttle, or something like Bang, it is always Idecided to try them one day and I thought the taste wasn’t half bad, especially for something that has zero/artificial sugar. I’ve heard that energy drinks can be bad for you though, and increase the risk of things like gallstones and heart problems. But I also know some people drink way too many of them in a short span of time. Alot of it can be due to the high amount of caffeine which isn’t good for you if overused. The acids in energy drinks are also very damaging to teeth. Sugar isn’t great for you and the average person should only consume no more then 30g of sugar a day( most energy drinks have more then that) Yaif you compare pure caffiene intake, I could see the argument. Coffee is definitely more natural than the garbage (which I drink daily) in energy drinks. It’s usually people who are in way worse shape than me trying to tell me energy drinks Sweetenerswill also cause some pretty gnarly damage to your gut, especially erythritol, which is found in most sugar free energy drinks. Ultimately it's up to your discretion and what you can handle, but understand that caffeine is toxic to your nervous system, and highly addictive. If you feel like you need that caffeine buzz, just stick with Its sugar-free and has zero calories. A can of C4 energy drink isn’t bad for your health. They only become bad for your health if you consume too much of it. The recommended daily intake of caffeine is 400mg. A can of C4 energy drink only has 200mg, which means you can drink a maximum of two cans per day. Theysay energy drinks are bad for you and can give you heart problems while they drink an entire pot of coffee a day which is much worse than a single energy drink. Most energy drinks contain 100-300mg of caffeine, a whole pot of coffee is like 700mg, well over the daily limit that is considered safe. youmight wanna research the Erythritol sweetener used in sugar free Monsters, as All of the monster ultra line is low calorie and zero sugar so you'd be good to drink any of the ultra flavors Reply reply heesus_the_great • Outside of potential allergens, the only bad things in energy drinks are excessive caffeine and sugar. Ifyour only concern is teeth and not general health, my understanding is that it is more time exposure related than overall content. So if you quickly downed a 32oz big gulp with tons of sugar, it would be better for your teeth than sipping on a twelve once soda over the entire day. Health wise more sugar = less healthy. Latelythese new energy drinks coming out have fucking ASININE amounts of caffeine in them going up to 300 even 400mg. Around 80-10mg caffeine is in a cup of coffee. Drinking something like Bang energy drink would be the equivalent of chugging 3-4 cups of coffee before working out which is ridiculous. Also keep in mind the sugar in energy drinks. .

are sugar free energy drinks bad for you reddit